Posts Tagged ‘simplicity’

Planting Seeds of Faith

Spring if often a time for planting in the garden. A time of renewal and anticipation filled with promise and hope. I love 

gardening; planting seeds of herbs, vegetables, and flowers. This brings me joy and connects me to mother earth, which is a very grounding experience. At a recent workshop I attended, we explored the idea of seeds being planted into the conscious mind by way of intentions where they germinate and later manifest into our desires. Today, I want to explore the various seeds we can plant in our own lives and see what sprouts.

Just like there are many varieties of seeds available to plant for food, shade,  or pleasure; there are endless seeds of thought we can plant for a multitude of outcomes. We can choose to plant the seeds of wholeness, wellness, joy, love, beauty, success, dreams, simplicity, harmony, balance, fun, creativity, relationships, communication, forgiveness, reconciliation, hope, faith, strength, courage, wisdom, completion, discipline, longevity, health, adventure, positivity and so much more… There are an infinite amount of seeds available to plant in the fertile soil of our consciousness. The trick is to continue nurturing them and not dig them up. When we plant a seed, we are expressing faith in Universal Laws or Truths that we can trust to manifest our desires. Tomato seeds produce tomatoes. They can’t produce cucumbers because that’s not the intention of their seeds. The same in true for planting seeds of joy, wisdom, love and anything else in life; they all correspond to the intention of that particular seed. Therefor, paying attention to the seeds we plant in our own minds, correspond with the outcomes we experience in our own lives.

We have a choice. Planting seeds of faith require gratitude which nurtures the composition of the seeds allowing them to flourish into manifestation. What would you like to plant today? I invite you to plant the seeds that would make your life more enjoyable and fulfilling. Write them down. Nourish them with positivity, faith and trust. Weed out doubt, fear, or negativity. Instead, focus your energy on the outcome of these seeds and before long you will begin to see them sprout (manifest) in your life.

* If you liked this article, please comment below and/ or reblog (post on your page/wall) to share with others. Let me know what seeds you’re planting and together we can nurture all the possibilities!

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Mindfulness

Mindfulness is the practice of being fully present in the moment. I have learned the importance of mindfulness while eating, listening to others, and completing daily activities, however there are many more opportunities for mindfulness. I love to start and end each day in gratitude for all the blessings in my life as it helps me stay alert to the limitless possibilities available in each and every activity. Turning mundane tasks like cleaning dishes or folding laundry can be transformed into meditative practices that help ground us in the present moment.

Do you find yourself on automatic pilot regularly? This happens when our bodies are engaged in a task and our minds are somewhere else. It is the opposite of mindfulness and the epitome of distraction. When I live my life on automatic pilot, I miss out on the joy and connection that is only available in the present moment.

Thankfully, practicing mindfulness is easier than you might think. All that is required is complete attention on the very thing which you are doing NOW.  That means, no more multi-tasking! The truth is, human beings were never designed to complete two tasks as once and whenever we go against God’s Divine Design, we miss out. Harnessing the power of mindfulness becomes easier with practice and soon appreciation follows for all the gifts that follow; least of which is simplicity, focus, clarity, and peace.

So, try practicing Mindfulness today and allow the present moment to cleanse you in ways you can’t even imagine.

Today, I am thankful and grateful for the many blessings available to me each and every moment. I am open to increased clarity, focus, joy, and peace as I practice mindfulness in everything that I do.