Posts Tagged ‘open’

Celebrating Life!

I love celebrations; don’t you?

I love the planning, the decorating, the cooking, and the gathering of family and friends that celebrations provide. I deeply value holiday traditions and personal milestones in other’s lives as well as my own. I believe this is what makes life richer and keeps relationships close. Celebrating special occasions of any kind, remind us of what is truly important.

Thankfully I grew up in a family that always celebrated birthdays, holidays, and special occasions; but I’ve known some people who don’t know what this is like. While I can’t relate, it reminds me how lucky I am to have family and friends who celebrate the milestones in my life and whom I can celebrate in theirs. We all need people to celebrate our lives with, as this makes life more joyful, meaningful and special.

 Celebrating other’s accomplishments, milestones, or special occasions is a privilege and honor that is filled with excitement and fun. It allows everyone to bask in positive emotions that uplift even the sullen of hearts. When we take part in celebrating with family or friends, we are sharing in their joy; acknowledging their uniqueness, while displaying one of life’s greatest gifts… love.

Taking time to celebrate with loved ones, friends, strangers and co-workers fosters greater relationships for everyone present. It brings people together and allows us to “let our hair down” and relax so that we can truly be ourselves. When we’re in this state of being, we are more open and receptive to the unexpected, making our vibrational frequency higher; this results in greater manifestation of our hearts desires. It is no accident why many single people find their soul mates at weddings, parties, or other social occasions. Nor is it by accident that many business opportunities occur while casually networking at celebrations. Perhaps this is why many companies hold employee picnics, office parties and retreats.

Regardless of the reason for celebrating, take a moment to breathe it all in. Savor all the sights, sounds, smells, tastes, and touch of others. Give thanks for this precious time on earth and appreciate all the gifts you have been given. Cherish those around you with kindness and acceptance. Wouldn’t that be something to celebrate!

Gratitude as the Gateway

 

Whatever the circumstance, gratitude can open the door from chaos to order; blocks to breakthroughs and endings to new beginnings filled with possibility. Gratitude is truly the gateway to happiness and more importantly, satisfaction with life. When we choose to look at what is right in our lives, we shift our focus and instantly our energy as well as outlook changes. The darkness of self-pitty and depression instantly become lighter, fear turns into renewed faith and despair turns into hope the minute we surrender and accept where we are in the moment. Being grateful for all the blessings we have in the moment open a space within us to accept the unacceptable with grace and ease. This practice paves the way for peace and clear thinking in which solutions can present themselves. When we are locked by resistance, we block God’s help. Gratitude breaks through the resistance by reminding us things could always be worse and helps us to put everything in perspective. Of course, we may not like the situation, but we must accept it nonetheless.

Acceptance does not mean forgiveness, or turning the other cheek. Acceptance, simply means acknowledging what is. It is what it is. This mindset helps take the emotion out of things and automatically takes the charge out of things. Try it and see for yourself. I’ve been using this technique for almost a year and the results are phenomenal. Of course this tool requires practice as our human tendency is to react out of emotion first and resist looking at things objectively. Unfortunately, this is the way most people handle problems, challenges and uncomfortable situations. However, it doesn’t have to be this way when you practice gratitude regardless of the outcome.

Starting today, write down everything that is working in your life. Using complete sentences, journal what you appreciate about your life and the people who make it better/worthwhile. Think about a challenge, problem or particularly difficult situation or person and find 10 things to be grateful for. Look for the positive in the person or situation and notice how you feel. Notice your energy level as it begins to shifts. Sleep on it. That’s why I love doing this practice right before bed, because the brain will contemplate it all night long in our sleep as it passes from our conscious mind to the subconscious mind where the real shifts occur. The next day, I usually feel entirely different about the whole situation and can see solutions that I couldn’t before. Tell me about your experience and comment below.

Until then, trust the process of gratitude and allow it to transform your heart, mind, and life.