Blessed to Impress!

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There is no greater blessing than to notice the beauty in others. When we are fully present for another person, we are respecting them and ourselves at the highest level. It makes a lasting impression in today’s fast paced society to actually focus on the people we encounter every day. It fosters deeper intimacy among romantic relationships and even friendships.

Here are some quotes on blessings from Steve Maraboli, author of Life, the Truth, and Being Free that are sure to inspire and impress (make an impression on) the people in your lives. 

  • “The time has come to harness the blessed power within us and to use it to transcend from our current existence into a more empowered reality.”
  • “You have been blessed with immeasurable power to make positive changes in your life.” 
  • “Give yourself entirely to those around you. Be generous with your blessings. A kind gesture can reach a wound that only compassion can heal.” 

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This majestic picture of the Grand Canyon reminds me of the most wonderful vacation I had with my family at this very spot one year ago. I was so blessed to enjoy the company of both my parents even though they have been divorced for over 20 years along with my husband who had never been to the canyon. It was quite impressive witnessing one of nature’s most 7 wonders of the world with those I love. Since I was fully present, savoring each moment, the blessings I experienced were ten fold. I am so grateful for the awareness of these principles which opened me up to the beauty all around me; especially the joy of spending quality time with my family. 

What are some ways you are blessed? I encourage you to meditate on this question for a while. Once you recognize the blessings in your life, it will make a lasting impression on you and everyone around you because gratitude is contagious and elicits joy that is impossible to contain. 

Thank you for being a blessed supporter of this blog. I appreciate your subscriptions and comments as well as sharing with your friends and family. 

Love & Light

Rev. Lisa

Oh, What a Beautiful Morning…

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Remember this song? Oh, what a beautiful morning…oh, what a beautiful day. I’ve got a wonderful feeling… everything’s going my way… Oh, what a beautiful day! 

Such a cheery tune that always puts a smile on my face and brings gratitude back into focus. Just as the song and picture of this magnificent sunrise show, the beauty of God’s love and light are all around us. (even if things aren’t going “our way”.) We can hear it in the birds singing, as waves crash, when someone dear says ” I love you”. We can taste it in fresh fruit, vegetables, nuts and seeds. We can smell it in the air, trees and flowers. We can feel it with a loved one’s embrace. We truly can see it at every turn. 

Each day we have a fresh opportunity to view the world from a place of gratitude; what could be more beautiful than that!

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Keep your face to the sunshine and you will not see the shadows.”
Helen Keller

Planting Seeds of Faith

Spring if often a time for planting in the garden. A time of renewal and anticipation filled with promise and hope. I love 

gardening; planting seeds of herbs, vegetables, and flowers. This brings me joy and connects me to mother earth, which is a very grounding experience. At a recent workshop I attended, we explored the idea of seeds being planted into the conscious mind by way of intentions where they germinate and later manifest into our desires. Today, I want to explore the various seeds we can plant in our own lives and see what sprouts.

Just like there are many varieties of seeds available to plant for food, shade,  or pleasure; there are endless seeds of thought we can plant for a multitude of outcomes. We can choose to plant the seeds of wholeness, wellness, joy, love, beauty, success, dreams, simplicity, harmony, balance, fun, creativity, relationships, communication, forgiveness, reconciliation, hope, faith, strength, courage, wisdom, completion, discipline, longevity, health, adventure, positivity and so much more… There are an infinite amount of seeds available to plant in the fertile soil of our consciousness. The trick is to continue nurturing them and not dig them up. When we plant a seed, we are expressing faith in Universal Laws or Truths that we can trust to manifest our desires. Tomato seeds produce tomatoes. They can’t produce cucumbers because that’s not the intention of their seeds. The same in true for planting seeds of joy, wisdom, love and anything else in life; they all correspond to the intention of that particular seed. Therefor, paying attention to the seeds we plant in our own minds, correspond with the outcomes we experience in our own lives.

We have a choice. Planting seeds of faith require gratitude which nurtures the composition of the seeds allowing them to flourish into manifestation. What would you like to plant today? I invite you to plant the seeds that would make your life more enjoyable and fulfilling. Write them down. Nourish them with positivity, faith and trust. Weed out doubt, fear, or negativity. Instead, focus your energy on the outcome of these seeds and before long you will begin to see them sprout (manifest) in your life.

* If you liked this article, please comment below and/ or reblog (post on your page/wall) to share with others. Let me know what seeds you’re planting and together we can nurture all the possibilities!

Easter Blessings!

Awaken to Yourself!

Easter is a time of renewal and Resurrection! I hope everyone had a blessed Easter Sunday with family and friends, sharing in the celebration of this Holy holiday. To me, Easter is far more than candy and colored eggs. Its deeper meaning is of hope and forgiveness. While the celebration of Easter has passed, we can still bask in the warm glow of this transformative time and awaken to the realization of everlasting life. Isn’t it good news to know that our Spirit lives forever and that all of our mistakes (sins) are forgiven? It’s like a clean slate has been created and we are once again purified and refreshed to experience life as it is meant to be lived; joyously and abundantly! The bible reminds us that God’s plan for our future has always been filled with hope (Jeremiah 29:11) because he loves us with an everlasting love (Jeremiah…

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The Blessings of Holy Thursday

         Today is Maundy Thursday, a Holy day where Jesus celebrated the Jewish custom of Passover  with his disciples before he was crucified the very next day. This meal commemorates Jesus’ Last Supper which began the sacrament of “Holy Communion” in the Christian Faith.

Before the Passover meal, Jesus washed the feet of his disciples. By performing this lowly act of service, the Bible says in John 13:1 that Jesus “showed them the full extent of his love.” By his example, Jesus demonstrated how Christians are to love one another through humble service. For this reason, many churches practice foot-washing ceremonies as a part of their Maundy Thursday services. “

“Maundy derived from the Latin word mandatum, meaning “commandment,”  and refers to the commands Jesus gave his disciples at the Last Supper: to love with humility by serving one another and to remember his sacrifice.” (John 13:34)

To read more follow this link. http://christianity.about.com/od/easter/qt/maundythursday.htm

For this post, I want to focus on the metaphysical aspects of these important rituals in showing our gratitude for Jesus and for each other. Share a meal all together with your family and enjoy the gifts of communion. Participate in a community event and experience humility in the face of serving others less fortunate. In order to make today even more personal, think about all the sacrifices your parents made in order to provide you with a better life. Give them a call and let them know you appreciate their sacrifices. If you have children, you can relate to the acts of Jesus as he taught his followers lessons of boundless love and humility. Teach your children about these lessons and show them your love through quality time. The blessings of these lessons are that they are timeless and as relevant today as 2,000 years ago. Create your own rituals that sanctify the sacredness of today.

Regardless of your spiritual beliefs, today can be a significant day of reflection, grace, and service. We can reflect on the sacrifices of generations before us and of our own sacrifices for the generations yet to come. We can perform humble acts of service for others in order to appreciate all the blessings we have in our own lives. In what ways do you show your love to others? How can you transcend the lessons of Jesus today? What hope can you offer?

There are no pure actions too small or too great that can be done in the name of God; in the name of Love. Experience the blessings of Holy Thursday in whatever way works for you and allow the deeper meaning of today remind you of what’s truly important.

 

The Blessings of Palm Sunday

  Today is Palm Sunday; the kick off to Holy Week for millions of Christians and Jews all over the world and a time for prayerful reflection and gratitude, as well as preparation for changes yet to come. For Christians, today marks the day Jesus rode into Jerusalem on a road covered with palms fit for a king.

In the Jewish faith, the rituals of Passover serve as important reminders of the sacrifices and triumphs made by the Israelites to regain their freedom in ancient Egypt.

For me, Palm Sunday has deep spiritual meaning because it marks the beginning of personal transformation. Each year, I release another layer of pain, regret, or shame in order to resurrect a new dimension of freedom. Today, I embark on Holy Week by identifying what aspects of my character or life need forgiveness or healing. Then I pray on these areas all week long in order to gain greater clarity of their deeper meaning; to identify the lessons they have for me, since I know that everything happens for a reason and this includes every action and reaction I may have.  I also double up on reading spiritual literature to help me to see different points of view and therefor open up my consciousness to greater capacities for love and understanding. I also meditate on these messages from scripture and other sacred texts in order to heed their personal message for me  allowing them to inspire and motivate me through this process of grieving and healing.

What does today (this week) mean for you?

I urge you to take serious thought about utilizing the blessings of Palm Sunday and this Holy Week to resurrect a new found freedom within yourself. In order to have a breakthrough, we must each be willing to break down our barriers (walls) of anger, hurt, shame, fear, and pain so that we can ascend to a higher plane of existence.

Change is possible. Change is inevitable. Give yourself the blessing of embracing changes in your life with courage and strength. Face them head on and witness the miracles for yourself. Create your own rituals or plug into the one’s offered by your spiritual community, and utilize this sacred time of year to cleanse your heart of any unwanted feelings that may be holding you back.

Throughout the week I will be posting messages of hope and faith as I embark on this sacred journey and remember the sacrifices Jesus made for me through his example.

Join me today. Comment what’s on your heart. Identify your areas for transformation. Great joy await for us all on the other side!

Love & Blessings

Rev. Lisa

 

Gratitude as the Gateway

 

Whatever the circumstance, gratitude can open the door from chaos to order; blocks to breakthroughs and endings to new beginnings filled with possibility. Gratitude is truly the gateway to happiness and more importantly, satisfaction with life. When we choose to look at what is right in our lives, we shift our focus and instantly our energy as well as outlook changes. The darkness of self-pitty and depression instantly become lighter, fear turns into renewed faith and despair turns into hope the minute we surrender and accept where we are in the moment. Being grateful for all the blessings we have in the moment open a space within us to accept the unacceptable with grace and ease. This practice paves the way for peace and clear thinking in which solutions can present themselves. When we are locked by resistance, we block God’s help. Gratitude breaks through the resistance by reminding us things could always be worse and helps us to put everything in perspective. Of course, we may not like the situation, but we must accept it nonetheless.

Acceptance does not mean forgiveness, or turning the other cheek. Acceptance, simply means acknowledging what is. It is what it is. This mindset helps take the emotion out of things and automatically takes the charge out of things. Try it and see for yourself. I’ve been using this technique for almost a year and the results are phenomenal. Of course this tool requires practice as our human tendency is to react out of emotion first and resist looking at things objectively. Unfortunately, this is the way most people handle problems, challenges and uncomfortable situations. However, it doesn’t have to be this way when you practice gratitude regardless of the outcome.

Starting today, write down everything that is working in your life. Using complete sentences, journal what you appreciate about your life and the people who make it better/worthwhile. Think about a challenge, problem or particularly difficult situation or person and find 10 things to be grateful for. Look for the positive in the person or situation and notice how you feel. Notice your energy level as it begins to shifts. Sleep on it. That’s why I love doing this practice right before bed, because the brain will contemplate it all night long in our sleep as it passes from our conscious mind to the subconscious mind where the real shifts occur. The next day, I usually feel entirely different about the whole situation and can see solutions that I couldn’t before. Tell me about your experience and comment below.

Until then, trust the process of gratitude and allow it to transform your heart, mind, and life.